Written by: Painrecovery 8/20/2009 10:41 AM
Pain recovery is grounded in balancing the individual: 1) physically, 2) mentally, 3) emotionally, and 4) spiritually. This is a model we developed to create awareness of the aspects of one’s self, that when these aspects are unbalanced, lead to problems in life. The four points of balance provide a framework for you to use to identify the areas where imbalance has caused unmanageability in your life and with your family. These points are, of course, interconnected. To find recovery, you must pay attention to every point and the effect each has on the others. Additionally, your relationships and actions are a reflection of your internal state of balance. Chronic pain is a manifestation of imbalance, typically physical, but, as you will learn, also mental, emotional, and spiritual. Developing an awareness of the points and applying the necessary corrections to bring them back into balance is where the solutions to chronic pain and other life challenges lie. As a result of finding balance in pain recovery, your pain level will diminish.
Pain recovery is grounded in balancing the individual: 1) physically, 2) mentally, 3) emotionally, and 4) spiritually. This is a model we developed to create awareness of the aspects of one’s self, that when these aspects are unbalanced, lead to problems in life. The four points of balance provide a framework for you to use to identify the areas where imbalance has caused unmanageability in your life and with your family. These points are, of course, interconnected.
To find recovery, you must pay attention to every point and the effect each has on the others. Additionally, your relationships and actions are a reflection of your internal state of balance. Chronic pain is a manifestation of imbalance, typically physical, but, as you will learn, also mental, emotional, and spiritual. Developing an awareness of the points and applying the necessary corrections to bring them back into balance is where the solutions to chronic pain and other life challenges lie. As a result of finding balance in pain recovery, your pain level will diminish.
Copyright ©2009 Central Recovery Press
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